Eating well is essential for everyone’s health! But for people with ADHD, learning disabilities and autism symptoms, a healthy diet is especially important. Good nutrition helps them feel energized, protecting them from feeling tired and unable to concentrate.
Making sure you’re getting good, nutritious food and avoiding problematic ones will ensure your immune system is getting the help it needs.
In this 45-minute workshop, Registered Holistic Nutritionist Shawna Hughes, will be discussing ADHD diet and nutrition and which foods to eat and which foods to avoid! And it’s not hard, either! You don’t need to be a nutritionist to understand how to keep up with a good basic healthy diet.
Topic: ADHD Diet And Nutrition - Foods To Eat And Foods To Avoid
When: Thursday, January 27 at 1:00 PM - 1:45 PM EDT
Where: Online Event
About the Author:
Shawna Hughes is a Registered Holistic Nutritionist, Mother Of Two, And Lover Of The Golden Girls. She understands what it’s like to be blindsided with an ADHD/ADD diagnosis and get overwhelmed with a whirlwind of emotions. This is not the life you pictured for your child. Her family is a proof that children with inattention disorders can thrive both academically, and socially. They are thriving with ADHD and your family can too!
Check out all of our Baby and Parenting Classes & Workshops here: https://inventivekidz.com/events
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If you have any questions, please contact us at inventivekidz@gmail.com
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